./Wellness 40+ Health & Beauty Plan for Menopause Relief and a Happy Future.

FOR WOMEN 40+ WHO ARE DONE STRUGGLING WITH THE OVERWHELMING CHANGES OF PERIMENOPAUSE & MENOPAUSE

Weight gain. Sleepless nights. Mood swings. Fatigue. Menopause can feel like it’s hijacked your body and your confidence but it doesn’t have to be this way.

LET'S DO IT TOGETHER. THIS IS A 1X MONTH STEP BY STEP PROGRAM.

WATCH THE VIDEO FIRST

Not sure if this is the right next step for you?
In this quick video, we'll walk you through exactly what the Wellness 40+ Workout is, how it works, what’s included, and why it’s helped so many women finally feel more energetic, lighter, clearer — and back in control.

Whether you’re dealing with bloating, brain fog, weight gain, or fatigue, this plan gives you real steps and real support.

Press play — this might be the moment everything starts to change.

This Healthy and Beauty Plan is Your Path to a Healthier, Happier You.

Hi, I’m Susan Sheehan, and I created the Wellness 40+ Health and Beauty Plan for women just like you. Why? Because I’ve been exactly where you might be right now—tired, frustrated, overwhelmed by the changes happening in my body, and wondering if I’d ever feel like me again. That’s when I made it my mission: To help as many women as possible move through perimenopause (and beyond) with more energy, vitality, sexual desire, physical stamina, and a renewed passion for life.

Over the years, I’ve helped thousands of women just like you find real, lasting relief from those frustrating, sometimes painful, and often overwhelming symptoms. It’s time to connect with the incredible woman you are today—to discover your strength, your joy, and your excitement for what’s still to come. Relieving menopause symptoms isn’t complicated. I found relief in just 4 weeks, and we can help you do the same. we look forward to walking this journey with you.
Susan 😊

Maximize Your Performance, Energy and Weight Loss Potential

Your Journey to a Healthier, Happier You starts Here!

Our comprehensive program has the potential to have you looking and feeling your best — the Wellness 40+ Plan, designed for women over 40 and beyond who want to live fully, perform at their best in life and business, and never let age define their potential or passion.

Could this be you?

This exclusive program will have you feeling stronger, healthier, and more vibrant in less than five weeks. Yes, it’s a commitment — but it’s one that comes with our personal coaching guarantee and a 100% money-back product promise. Because we don’t just believe in results — we deliver them. There’s still time to make 2025 your best, brightest, and healthiest year yet.
Join us and let’s make it happen together.

A Step by Step Personal Healthy Performance Plan for Menopause Relief and a Healthy, Happy Future.

It's All About You!

1:1 Personal Coaching ($997 Value)
Your Personalized Roadmap to a Healthier, Happier YOU

Say goodbye to confusion, frustration, and feeling like you’re doing it all alone and this isn’t a cookie-cutter plan it’s your customized blueprint for navigating menopause, with clarity, confidence, and ease. This is about You, your health, and your future happiness.

With expert, one-on-one coaching, you’ll:
✅ Get targeted support to overcome your unique challenges
✅ Regain energy, balance your body, and feel like yourself again
✅ Finally stop guessing and start following a clear, science-backed plan that actually works for you

You deserve to feel strong, vibrant, and in control now and for the years ahead. Let’s create a plan that works with your body, not against it.

STEP BY STEP DAILY ACTION PLAN

The Healthy Performance Plan
Your Simple, Time-Saving Daily Roadmap to Feeling Strong, Healthy, and Energized

No more second guessing. No more burnout. No more wondering if what you’re doing is actually working. This personalized plan gives you clear, doable steps you can easily fit into your day even with a packed schedule. Designed during your 1:1 session, it’s tailored specifically to your body, your lifestyle, and your goals.

✅ Feel stronger, healthier, and more energized — without overhauling your life
✅ Get a plan that works with your time, not against it
✅ Know exactly what to do each day no stress, no fluff, just results

You’re busy. You’re doing a lot. This plan makes sure you don’t have to do it alone or waste time on things that don’t work.

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GET THE GUIDANCE YOU WANT!

Monday–Friday WhatsApp Coaching Instant Support. Real Solutions. Daily Accountability. (Value: $499)

You don’t need to wait for your next session to get help. With weekday WhatsApp coaching, you have a direct line to expert guidance right when you need it most.

Whether you’re facing a roadblock, have a quick question, or just need a little motivation, you’ll get:
✅ Fast, personalized responses
✅ Daily check-ins to keep you focused and on track
✅ Real-time solutions that fit seamlessly into your busy life

No more second-guessing. No more doing it alone. Just confident action, every single day with a coach in your corner.

AN ENERGY SUPPLEMENT THAT WILL INCREASE YOUR...

ENERGY, VITALITY, SEXUAL DESIRE, MENTAL CLARITY & PHYSICAL STAMINA!

Feel Like You Again From the Inside Out Science-Backed Supplement for Energy, Clarity & Vitality (Value: $105)

Tired of dragging through your day? Struggling with brain fog, low energy, or feeling like your spark has dimmed?

This powerful, science-backed formula is designed to help you:
✅ Restore natural energy and physical stamina
✅ Sharpen focus and mental clarity
✅ Reignite your passion and libido
✅ Feel balanced, vibrant, and in control again

Because thriving through menopause isn’t just about surviving symptoms it’s about waking up each day feeling strong, clear-headed, and fully alive. It’s time to feel like you again — not the version menopause tried to rewrite.

Expert Video Trainings – On Your Time, On Your Terms

Real solutions. Science-backed strategies. Practical tools that actually work. Whether you’re at home, on the go, or squeezing in a few minutes between meetings, these short, expert-led video lessons are designed for real life and real results.

  1. Learn exactly how to boost energy, balance hormones, and reclaim control

  2. Get bite-sized, actionable insights you can use immediately

  3. Watch anytime, anywhere — no overwhelm, just clarity

No fluff. No guesswork. Just the knowledge you need to feel stronger, healthier, and more empowered every step of the way.

COMMUNITY AND CONNECTION!

Stay informed, inspired, and empowered with exclusive access to top experts who truly get what you're going through.

These live sessions go beyond generic advice they deliver:
✅ Proven, science-backed strategies tailored for women 40+
✅ Practical, real-world solutions for symptom relief and long-term wellness
✅ Direct Q&A access to leading professionals who simplify the science and cut through the confusion

No more guesswork. Just trusted guidance to help you feel stronger, healthier, and in control every single day because when you learn from the best, you show up as your best.

BONUS-(value $120.00)

All Good Health Starts in Your Gut!

Our delicious pink drink is a game-changer for bloating, and digestional discomfort and overall gut health. We are calling it the tummy flatner.

Only $797.00

Exclusive Bonuses – Your Extra Edge to Thrive Long Term

Because true transformation doesn’t happen overnight and your journey deserves more than just a quick fix. We’re giving you high-value, exclusive resources designed to keep you supported, inspired, and on track well beyond your first session.

  1. Proven tools to help you stay consistent and motivated

  2. Extra layers of accountability, clarity, and confidence

  3. Ongoing support to make lasting progress — not just quick wins

These bonuses aren’t just “nice to have” — they’re your secret weapon for staying empowered and moving forward with strength, clarity, and momentum. You’ve got this and now, you’ve got the tools to keep going

🎁 Fast Track Your Brain Power for Ultimate Success ($39.62 Value)

Is brain fog, distraction, or mental fatigue are holding you back, this powerful guide is your game-changer.

  1. Designed specifically for busy professionals, you’ll discover:
    Simple, science-backed strategies to boost focus and mental clarity

  2. Daily habits that enhance cognitive performance and resilience

  3. Tools to help you stay sharp, energized, and in control no matter what your day throws at you

Don’t just work harder think clearer, focus better, and perform at your peak. Your brain is your greatest asset. It’s time to train it like one.

🎁 Ageless and Active (Digital Book & Audio) – ($197 Value)

This isn’t just another wellness book it’s your empowering, go-to resource for feeling vibrant, confident, and in control as you move through midlife and beyond.

Inside, you’ll find:
✅ Practical strategies for energy, strength, and balance
✅ Motivation to help you stay consistent and inspired
✅ Expert-backed tips to support a healthy, active lifestyle

Whether you're navigating menopause, chasing big goals, or just want to feel like you again — this book helps you embrace your next chapter with power and purpose because your best years aren’t behind you they’re just getting started.

🎁 Plant New Seeds – A Priceless Guide to Healing & Growth

You are not broken. You are becoming.

This simple yet powerful guide is your invitation to heal, rise, and reclaim the strength that’s always been within you.

Inside, you’ll discover:
✅ Tools to rebuild confidence and self-worth
✅ Strategies to move forward with purpose and resilience
✅ Hope — real, tangible hope — that your future can be brighter than your past

You deserve more than just survival. You deserve to feel powerful, successful, and fully alive your healing starts here. Your next chapter starts now.

7 Proven Steps and Practical Solutions for a stronger, more Confident You.

Dear Friend,

We are so excited to invite you into a truly life-changing experience a powerful program created just for you.

If you’ve been craving clarity, direction, and support on how to feel like your best self again physically, mentally, and emotionally this is your moment.

Here’s What You Can Expect When You Join Us:


💬 Your Personal Coaching Session

Work 1:1 with a professional coach who truly understands your journey. You’ll walk away with a customized, easy-to-follow plan that gets results


🥗 Nutrition Guide

Finally know what to eat and what supplements to take for more energy, better mental clarity, fat loss, and total wellness. PLUS you get the energy supplement and the yummy pink gut health drink. (value $230.00).

💪 Effective Exercise Routine

No complicated gym routines here. Just simple, realistic workouts tailored to your body, your schedule, and your goals.


🧠 Mental Resilience Training

Build a stronger mindset and emotional stability to navigate the highs and lows of midlife with grace and grit.


😴 Better Sleep Solutions

Say goodbye to restless nights. Learn proven strategies to fall asleep faster, sleep deeper, and wake up feeling truly refreshed.


👑 Reconnect with Your Identity

Get to know who you are now. Gain clarity, confidence, and purpose as you step into this next chapter with power and pride.


💃 Body Image & Self-Connection

Learn to embrace your body, respect its changes, and build a version of yourself that feels strong, empowered, and beautiful inside and out.


🤝 Supportive Community

You’ll be surrounded by like-minded professional women who get it women who will lift you up, cheer you on, and walk this journey beside you.


🎓 Expert Guidance

Access interactive sessions, Q&As, and deep-dive workshops with Susan, Caroline, and our team of expert coaches and health professionals.


🎁 Surprise Bonus Gifts

We love rewarding progress expect thoughtful surprises that add even more value to your journey!


We’re beyond grateful to walk this path with you. We know the way — and we’ll be here every step to guide, support, and cheer you on.

But friend, you are the one doing the work. It won’t always be easy that’s just the truth but we promise you: it will absolutely be worth it. And you will see results.

This is your time to rise. To heal. To grow. Don’t miss the chance to invest in you and create a stronger, happier, more vibrant future.

We’ve Got You And You’ve Got This.

With love and belief in you,
Caroline & Susan

Meet Caroline

Healthier, sharper, and happier with no migraines, hospital visits or wasted days

I spent many, many years, working at executive levels in companies, a very stressful life for a long period of time. And I had, severe migraines to the extent that I'd also develop a lot of nausea the only relief that I could get would be to go to the hospital and have, of all things, pethidine injections, just to kill the pain. It would put me down for a day or two and on a very regular basis.

After having met Susan, she recommended a particular nutritional supplement, and I started taking it daily.

And it was rather bizarre, but within about three months, I said to her, I just can't believe this: it's been a few months, and I have not actually had a migraine. And she just looked at me and she said, what do you mean? What do you mean migraine? Because she's never known me to even have a headache, let alone a migraine.

You see I started taking this particular supplement for another reason, and it helped that too.

Everyone has different things that they may suffer, but that was just, something that was just absolutely horrendous, for me. I am just very, very grateful, I have to say, because it changed my life significantly. Now I am helping other woman feel the same way.

FAQ section

Frequently asked questions

Do I need a certain skill level to work with the program?

Absolutely not! This program is for any woman who is committed to doing what it takes to looking and feeling healthier and more excited about life and the future.

Do I sign a contract?

Absolutely NOT! There is a one-off cost, and you can work through the program in your own time, on your computer, or phone anywhere you have an internet connection.

What if i have tried everything else and nothing has worked?

We will look into the truth behind why the other plans and programs haven't worked and explain it to you simply, so you understand what is going on with your body. If you are truly committed to be healthier and happier than we know we can help you achieve it.

What if I don't believe I can?

We will show you how to train your brain and build your self-worth so even when you have those moments of self-doubt you will know exactly how to flip the negative state to a positive, empowering state.

This is all about You: Feel Proud, Well and Happy!

A few happy ladies. It still amazes us how much younger and healthier you can look when you give the body the essential elements it needs. Your body knows how to be fit, strong and healthy when you give it these elements. The Wellness 40+ Plan could be what you have been looking for.

I saw a post from Susan on Facebook, and within the hour I reached out. I just knew I couldn’t live another year feeling the way I did. Something inside me said, “This is your moment.”

Working with Susan gave me back my happiness, my energy, and my belief in myself. Her wellness program and supplements helped me lose weight, regain my confidence, and see myself—and my future—in a completely new light. I’ll be forever grateful I said yes.

Susan Sheehan is a powerhouse in personal and professional peak perfomance coach, she specializes in wellness for men and women over 40. Susan is a trusted expert with over 30 years of experience and is recognized international speaker.

Her journey is a powerful testament to one core belief: Excellence is available to anyone willing to pursue it.

A 3x #1 bestselling author and the creator of multiple acclaimed wellness and personal development programs, Susan combines deep intelligence, authenticity, and a warm, persuasive presence that resonates with every audience she touches.

Whether in a one-on-one coaching session or on the global stage, Susan’s mission is unwavering: to help people perform at their highest level while living with purpose, clarity, and confidence.

Some of the people Caroline and Susan know.